Essex's destination for Pole Dancing, Aerial Hoop, Fitness & Wellbeing!

Here at Flow State, we believe there are many different cornerstones of wellbeing.  

 

We’ve made it our mission to make as many of them accessible to you as we can, all under one roof. 

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From Pole Fitness & Aerial Hoop, to Yoga, right the way through to mindfulness workshops, events and retreats.

We're here to help you tap into your inner self and unlock your full potential. 

 

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